Seen, Heard & Understood
Practical ADHD and autism support for home, school and family life.
FamilyFX helps parents make sense of what is happening and decide what to try next. Read a quick answer when you need one, explore a subject in depth, or prepare something useful for home, school or an appointment. It is written for ADHD, autistic and otherwise neurodivergent children and teenagers, including those with overlapping needs.
Understand. Stabilise. Connect. Advocate.
Four connected ways to understand what your family needs and choose a useful next step.
Understand
Look beneath the behaviour and make sense of the need.
Stabilise
Reduce pressure and make difficult parts of the day easier to manage.
Connect
Protect your relationship while making room for everyone in the family.
Advocate
Prepare for conversations with school, healthcare and support services.
The eight modules
Follow the FamilyFX method from understanding behaviour to working with school and healthcare.
Deep guides
Explore sleep, eating, friendships, medication, rights and other demanding parts of family life.
My FamilyFX
Choose what your family needs help with and bring useful starting points together in one place.