Repair after a difficult moment
You shouted, said something unkind or frightened your child with the force of your anger. The immediate question is how to put that moment right.

Wait until you can speak without restarting the argument. Then name what you did, apologise without blaming your child and make it clear that they do not have to comfort or forgive you on the spot. Return to the original problem later, if it still needs attention.
What this guide covers
- What repair involves
- Take a pause without disappearing
- Apologise without adding a defence
- Do not ask your child to manage your guilt
Who it is for
For parents who need a fuller explanation of this subject and practical examples they can recognise in everyday life.
What membership adds
The full guide explains the subject in depth and brings the practical choices together in one place.
Related public topics
This overview and the linked topic pages are public. The complete guide is included with FamilyFX membership.
Members only
Continue with FamilyFX membership
Open the full Library and use every module, deep guide, practical pack and tool. NeuroFX patients can use an access code for a free first year.
£79.99 / year
Get full access