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Weekly reset and progress tracker
This tracker gives you a short, consistent way to look back at family life. It is designed to catch details that are easily lost when a difficult week becomes a general verdict: what happened, what helped and what might be worth changing.
The tracker is not a measure of parenting or a score for your child. Use it to describe patterns across sleep, school, home, connection, practical systems and your own capacity. Then choose one modest change for the next week.